Coronavirus: support your local Box. Honestly, I would never have thought of having to write this post but the circumstances are what they are and so here I am again, extending my appeal to all Italian CrossFitters and not only those in Lombardy that I published last weekend . Seeing the trends in the world
Strong nerves, lucidity, perseverance and patience to get the rid of stress and manage life if it was a huge WOD
If there is a trainer in the class there is a reason and ignore it is not surely the best thing to do if you want to improve.
Once a 50-year-old was considered old and worn out by life, also complicit in the works of the past that actually were tiring and physically tiring more than now so thinking about fitness after 50 was inconceivable. Today, fifty-year-olds are generally less frayed and more eager to continue to live their lives to the full,