Never rely too much on your skills because you can always meet a Dave Castro that knocks you down.
Between false goals and choices let’s try to understand the power of motivation and how to use it to get more members.
It's not that an enterprise dosentt need to follow the same procedures of a big one just because is small. Maybe it will scale down the tasks but it will do it.
It’s only about dimensions
Who said that CrossFit don’t can’t be also fun? Too much Box take this fitness activity too seriously and this often causes a fallout of members.
Monday hike in a place that seems suspended in time.
Ecological awareness between words and fact to change thing so they won’t change.
Is really CrossFit for everyone? And what is our role in spread this culture?
Did you ever notice that every time something goes wrong you tend to blame external factors?
Avete mai fatto caso che ogni volta che qualcosa va storto si tende a dare la colpa a fattori esterni?
Not everybody agree with the recent repositioning of CrossFit Inc. but actually it is a return to the original spirit.
Vi capita mai di avere nostalgia di qualcosa che non esiste più ma che era decisamente meglio di come è ora?
No no, don’t worry, I don’t want to talk to you about the Abruzzese shepherds but about some changes in this blog.